Welcome to the CrossFit Antrim Nutrition Programme
Our Nutrition Coaching Program at CrossFit Antrim is designed to provide you with an easy, science-based approach to nutrition and wellness, using simple behaviour modification strategies to create positive change without the stress of “dieting”.
Want to lose fat and get leaner? Maybe you want to improve your athletic performance or simply just eat better…. whatever your goal, our Nutritional Coaching will help you.
It all starts with scheduling a free, no strings attached consultation. Come in and meet us and we will discuss how we can work together to help you achieve your goals. No sales pitch, no pressure.
Our Nutrition Coaching Program at CrossFit Antrim is designed to provide you with an easy, science-based approach to nutrition and wellness, using simple behaviour modification strategies to create positive change without the stress of “dieting”.
Want to lose fat and get leaner? Maybe you want to improve your athletic performance or simply just eat better…. whatever your goal, our Nutritional Coaching will help you.
It all starts with scheduling a free, no strings attached consultation. Come in and meet us and we will discuss how we can work together to help you achieve your goals. No sales pitch, no pressure.
Proven Record of Success |
Designed by Caoimhe O'Kane |
Education & Accountability |
Stop wasting your time with FAD diets, let our nutrition coaches lead you in the right direction to help you achieve your health and fitness goals. |
Caoimhe empowers clients to make lifestyle changes. She provides health coaching through diet and exercise to help her clients meet their goals. |
Different packages are available based on the client’s needs. You have the option of doing face-to-face follow-ups or virtual follow-ups via skype. |
Nutrition Packages
NUTRITION 101 |
CUSTOMISED |
ONGOING COACHING |
67 |
149 |
30 |
ONE TIME FEE |
ONE TIME FEE |
MONTHLY |
60 Minute Consultation |
75 Minute Consultation |
30 Minute Consultation |
Macro nutrient breakdown |
Macro nutrient breakdown |
Goal Setting |
Goal Setting |
Goal Setting |
InBody Body Composition Scan |
Printed Information Packet |
Printed Information Packet |
Food Log Review |
InBody Body Composition Scan |
4 Week Custom Meal Plan |
|
InBody Body Composition Scan |
|
|
Food Log Review |
|
|
2 Week Check in |
|
|
Follow Up Review |
||
We are also proud to announce that we have partnered with Eat Naked NI as our official Nutrition provider for our Nutrition Coaching Programs.
CrossFit Antrim members will receive a 15% discount off every order placed.