Ampersand Fitness
  • Home
  • Start Here
    • Get Started
    • Schedule
    • Pricing
    • FAQ
  • Programs
    • CrossFit
    • SWEAT45
    • Kids & Teens Program
    • InBody Scanning
  • The Blog
  • About Us
    • Coaches
    • Privacy policy
Welcome to the CrossFit Antrim Nutrition Programme

Our Nutrition Coaching Program at CrossFit Antrim is designed to provide you with an easy, science-based approach to nutrition and wellness, using simple behaviour modification strategies to create positive change without the stress of “dieting”.  

Want to lose fat and get leaner? Maybe you want to improve your athletic performance or simply just eat better…. whatever your goal, our Nutritional Coaching will help you.

It all starts with scheduling a free, no strings attached consultation. 
Come in and meet us and we will discuss how we can work together to help you achieve your goals. No sales pitch, no pressure.
Proven Record of Success
Designed by Caoimhe O'Kane
Education & Accountability
Stop wasting your time with FAD diets, let our nutrition coaches lead you in the right direction to help you achieve your health and fitness goals.
​​Caoimhe empowers clients to make lifestyle changes. She provides health coaching through diet and exercise to help her clients meet their goals.
​Different packages are available based on the client’s needs. You have the option of doing face-to-face follow-ups or virtual follow-ups via skype.
Schedule your Free Nutrition Consultation

​Nutrition Packages
NUTRITION 101
CUSTOMISED
ONGOING COACHING
67
149
30
ONE TIME FEE
ONE TIME FEE
MONTHLY
Schedule A Nutrition Consult
Schedule A Nutrition Consult
Schedule A Nutrition Consult
60 Minute Consultation
75 Minute Consultation
30 Minute Consultation
Macro nutrient breakdown
Macro nutrient breakdown
Goal Setting
Goal Setting
Goal Setting
InBody Body Composition Scan
Printed Information Packet
Printed Information Packet
Food Log Review
InBody Body Composition Scan
4 Week Custom Meal Plan
       
     
​InBody Body Composition Scan
       ​
   
Food Log Review
       ​
 
2 Week Check in
       ​
 
Follow Up Review
 
Picture

​We are also proud to announce that we have partnered with Eat Naked NI as our official Nutrition provider for our Nutrition Coaching Programs.
CrossFit Antrim members will receive a 15% discount off every order placed.



Unit 6 TIDAL Industrial Estate,
​Roguery Road,
Toomebridge,
Co Antrim.
BT41 3GD
Telephone:
028796 59449
Email:
​info@crossfitantrim.com
  • Home
  • Start Here
    • Get Started
    • Schedule
    • Pricing
    • FAQ
  • Programs
    • CrossFit
    • SWEAT45
    • Kids & Teens Program
    • InBody Scanning
  • The Blog
  • About Us
    • Coaches
    • Privacy policy