Ampersand Fitness
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LINKS WE LIKE
Our YouTube Channel: CrossFit Antrim
www.crossfit.com - CrossFit HQ
http://whole9life.com/ - It All Starts With Food
http://startingstrength.com/ - “Physical strength is the most important thing in life. This is true whether we want it to be or not.” ~ Mark Rippetoe
http://www.timinvermont.com/fitness/orm.htm - One Rep Max Calculator
http://www.kaleslaw.com/resources/tips-to-de-stress/ - Tips on how to de-stress
NHS Staff Discounts Toomebridge
Unit 6 TIDAL Industrial Estate,
​Roguery Road,
Toomebridge,
Co Antrim.
BT41 3GD
Telephone:
028796 59449
Email:
​info@crossfitantrim.com
  • Home
  • Start Here
    • Get Started
    • Schedule
    • Pricing
    • FAQ
  • Programs
    • CrossFit
    • SWEAT45
    • Kids & Teens Program
    • InBody Scanning
  • The Blog
  • About Us
    • Coaches
    • Privacy policy