WOD - 2nd April

Strength:
Strict Shoulder Press: 
5 @ 40%; 5 @ 50%; 3 @ 60%; 3 @ 75%; 3 @ 85%; 1+ @ 95%;


Conditioning: 14 Minutes
20 Wall2Walls;
20 Overhead Squats;
20 Lateral Bar Hops;
15 Wall2Walls;
15 Overhead Squats;
15 Lateral Bar Hops;
10 Wall2Walls;
10 Overhead Squats;
10 Lateral Bar Hops;
5 Wall2Walls;
5 Overhead Squats;
5 Lateral Bar Hops;
Cash Out: 
20 Barbell Evil Wheels;
20 Back Squat;
20 Barbell Pushups;
Single Unders during remaining time*


*Score is total number of Single Unders.