Wednes-dead!

Strength/Skill:
Deadlift:
5 x 2 @ 85% of 1RM
(3 mins rest between sets)

Weighted ChinUps (10/5kg)
3 x Max Reps

Conditioning:
For Time:
21-18-15-12-9-6-3;
Deadlifts (70/50)
Wall Balls