The Return Of TuesDead

Today we are working up to a 5 rep max in our deadlift. These are reset deadlifts, not touch and go.
​For the conditioning element we want to aim for a moderate load where we can complete each set of deadlifts unbroken.

Strength:
​Deadlift - Find 5RM
Conditioning:
For Time:
21-18-15-12-9-6-3:
Deadlifts
​Box Overs