Today's challenge will be the 2011 games Open WOD 11.1:
- 30 Double Unders
- 15 Power Snatch 35/25kg
Beforehand, we will spend time developing our technique and efficiency on our Power Snatch. A workout that is on the lighter side of our standard prescribed weights here at CFA. Despite this, with the high volume snatch work, this can get taxing very quickly.