Front Squats & Double Unders

So, we have a LOT of work on our Double Unders ahead of us today after some heavy front squats.
This is the perfect class to attack what can be a very frustrating skill to master.

Strength:
Front Squat:
5,5,5,5,5;
Skill:
Double Unders
Conditioning:
For Time:
200 Double Unders
100 Front Squats (42.5/30)
200 Double Unders