FriDead II - WOD - 31st Jan

Strength:
 - Deadlift: 2 x Max Reps @ Bodyweight;

Conditioning:
Twenty Something - 20mins to progress as far as possible through the following sequence:



- 20 Burpees:
- 20 Power Cleans (40/30);
- 20 Toes To Bar;
- 20 Back Squats (40/30);
- 20 SitUps;
- 20 SDHPs;
- 20 Box Jumps;
- 20 Push Ups;
- 20 Deadlifts (40/30);
- 20 Thrusters (40/30);
- 20 Wall2Walls;
- 20 Walking Lunges;
- 20 Burpees: