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Friday Fun

9/5/2014

2 Comments

 

Strength:

A1. Push Press 5-5-5;

A2. Bent Over Row: 5-5-5;

Conditioning:

For Time:

64 Kettlebell Swings

64 Air Squats

64 SitUps

32 PullUps

32 Goblet Squats

32 Push Ups

16 Kettlebell Deadlifts

16 Burpees

16 Wall2Walls

Picture
2 Comments
Bus back advertising Chennai link
27/11/2019 09:00:35 am

We are one of the No.1 bus advertising agency in Chennai metropolitan. Eumaxindia is reputed Bus Branding Agency offering services in Chennai, tamilnadu. We do interior/exterior branding on CMBT Bus, Volvo Bus & Government Buses.

Reply
Chennai to Mahabalipuram Tour Package link
5/5/2020 02:58:55 pm

Yes, It makes new energize form on Friday alone

Reply



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  • Home
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