Cleaning the Clock

Strength/Skill:
Deadlift
10 @ 50%
6 @ 60%
5 @ 75%
3 @ 90%
1+ @ 90%

Skill Review:
Power Clean & Scaling Options

Conditioning:
Within a 10 minute cap, complete:

25 Wall2Walls
50 Med Ball Overhead Walking Lunges 9/7kg
25 Power Cleans 50/35
In remaining time, max rep lateral burpees over bar

​* Score is burpees over bar