Ampersand Fitness
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CROSSFIT BEGINNERS

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What is the CrossFit Beginners Program?
CrossFit Beginners is a 4 session program aimed at getting you ready for a regular CrossFit class.

This program is suitable for all levels of fitness. The workouts are modified for each individual's level of fitness and we assume no prior training experience.

We cover the fundamental movements of CrossFit to ensure you feel comfortable and confident when you join your first CrossFit class.


All of the movements are taught safely and effectively under the close supervision of certified CrossFit Coaches.

Schedule:
CrossFit Beginners
Monday 30th April: 7.30pm - 8.45pm
Thursday 3rd May: 7.30pm - 8.45pm

Monday 7th May: 7.30pm - 8.45pm

Thursday 10th May: 7.30pm - 8.45pm


Pricing:
£85 per person

How do I book?
Book via the link below, call 028796 59449 between 5pm & 8pm Monday to Friday or by emailing info@crossfitantrim.com

Questions:
If you are interested in or have any other questions about the program, please email info@crossfitantrim.com

Unit 6 TIDAL Industrial Estate,
​Roguery Road,
Toomebridge,
Co Antrim.
BT41 3GD
Telephone:
028796 59449
Email:
​info@crossfitantrim.com
  • Home
  • Start Here
    • Get Started
    • Schedule
    • Pricing
    • FAQ
  • Programs
    • CrossFit
    • SWEAT45
    • Kids & Teens Program
    • InBody Scanning
  • The Blog
  • About Us
    • Coaches
    • Privacy policy